Life 101 has launched!

This whole 101 journey began after I was ill as a child. It took 30 years, two cancer diagnoses, a DVT and PTSD, to set me on a path of change by learning how my mind and body work. 

I am super excited to announce that 101 has now come full circle with the launch of LIFE 101 – a company set up by Jaime and I designed to develop life skills to help children thrive. 

For the past two years I have been inundated with requests to speak about wellbeing and resilience in schools and organisations.  There is a lot going on in the world and it is vital that children are able to adapt and overcome whatever life throws at them. I wish I had known then what I know now. 

We have put together fun and engaging workshops for children designed to develop resilience, confidence, growth mindsets, emotional intelligence and improve wellbeing. 

Our current workshops are designed for children aged 8-13 with the first (sold out) course starting this week in sunny Berkshire. 

More dates will be released soon. For more details please visit www.life-101.co.uk